Promotes calm, peaceful relaxation, eliminates fatigue and jet lag; improves sleep; alleviates stress-mental and physical; energizes, rejuvenates and revitalizes.

Enhances hypnotherapy and self-hypnosis; increases motivation, diminishes depression, anxiety and fear; facilitates freedom from habits, phobias and addictions.

Improves athletic performance and helps prevent sports injuries, speeds healing process.

Decreases the production of Cortisol, ACTH, Lactic Acid and adrenaline; Increases production of endorphins; quickens rehabilitation and recovery; relieves pain- arthritis, migraines, injuries, and boosts immune function.

Improves circulation and distribution of oxygen and nutrients; reduces blood pressure, pulse, heart rate and oxygen consumption.

Stimulates left/right brain synchronization; shifts brain waves from Beta to lower frequency Alpha, Theta and even Delta.; creates mental clarity, alertness; increases creativity, problem solving; heightens visualization; deepens meditation; expands awareness, intensifies acuteness of all the senses, accelerates learning.